Chelle Swierz Yoga

Events

Upcoming | 2017 | 2016 | 2015 | 2014 | 2013

  • Mon
    09
    Sep
    2013

    Less stumbling, more flow!

    9:30 am124567 City Country

    Join Chelle for an all levels workshop designed to bring more fun and freedom to your practice! We will break down a vinyasa class using props, partner work and even the wall, to focus on the necessary elements for carefully and structurally moving from one posture to the next. Flowing in and out of asanas with ease, grace and concentrated body awareness with directed breath.

  • Sat
    28
    Sep
    2013

    Transitions 101: Less stumbling, more flow!

    11:30 am – 1:30 pmSHAKTI Vinyasa Yoga Ballard - 2238 NW Market St Seattle, WA 98107

    Join Chelle for an all levels workshop designed to bring more fun and freedom to your practice! We will break down a vinyasa class using props, partner work and even the wall, to focus on the necessary elements for carefully and structurally moving from one posture to the next. Flowing in and out of asanas with ease, grace and concentrated body awareness with directed breath.

    Transitions will include:

    • Flowing from half lift to chaturanga
    • Warrior 2 to half moon and back
    • Crow to chaturanga


    Plus many more and student requests!