Is your inner Bird of Paradise ready to rise? Is your crow itching to move into tripod headstand? Empower and deepen your practice with this transitions workshop to help you move from Level 1 to Level 2. You will learn variations frequently taught in Level 2 classes, including sugar cane, crow to tripod, bird of paradise, side crow and scissor arm balances, among others. Anyone from graduates of intro to intermediate practitioners will benefit from clear instruction on alignment to move into the variations and the additional time spent deepening your practice. See What You See Mixed Levels "Drishti" means "gaze." In the Baptiste Power Yoga practice, a focused gaze is used to see what you see through a clear lens, an empowering point of view--not through past perceptions. Learn to hold steady your gaze in each pose to train your mind and to engage more powerfully in your practice. Mostly asana. The room will be heated.
Break Through: From Level 1 to 2 with Chelle Swierz
1:30 pm - 3:30 pm Be LuminousBaptiste Power Flow Immersion
Estes Park Colorado
Leader Teacher Faculty in Training (LTFIT) - Course ID: B2SEEW
Monday, September 15 — 3:30pm - 5:00pm
Events
Sat
15
Mar
2014
Sat
05
Apr
2014
Sat
12
Apr
2014
Fri
18
Apr
2014
Sun
20
Apr
2014
Sat
26
Apr
2014
Mon
15
Sep
2014
Sat
25
Oct
2014
Thu
30
Oct
2014