Events

It is the time to cleanse, purge, and rejuvenate as we shift to the dynamic spring season!

In this workshop we will focus on postures and breathing techniques specifically designed to detoxify & purify your whole body leaving you feeling energetic, refreshed, and ready to jump into spring.

Chelle will be on the Assisting Team

Chelle will be on the Assisting Team

Is your inner Bird of Paradise ready to rise? Is your crow itching to move into tripod headstand? Empower and deepen your practice with this transitions workshop to help you move from Level 1 to Level 2. You will learn variations frequently taught in Level 2 classes, including sugar cane, crow to tripod, bird of paradise, side crow and scissor arm balances, among others. Anyone from graduates of intro to intermediate practitioners will benefit from clear instruction on alignment to move into the variations and the additional time spent deepening your practice.

See What You See
Leader Teacher Faculty in Training (LTFIT) - Course ID: B2SEEW
Monday, September 15 — 3:30pm - 5:00pm

Mixed Levels

"Drishti" means "gaze." In the Baptiste Power Yoga practice, a focused gaze is used to see what you see through a clear lens, an empowering point of view--not through past perceptions. Learn to hold steady your gaze in each pose to train your mind and to engage more powerfully in your practice.

Mostly asana. The room will be heated.

http://www.baronbaptiste.com/powerflow/

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