Chelle Swierz Yoga

Events

Upcoming | 2017 | 2016 | 2015 | 2014 | 2013

  • Sat
    28
    Mar
    2015

    Learn to Fly - Arm Balance Level 1

    1:30pm - 3:30pm Be Luminous Yoga

     

    Learn to Fly - Arm Balance Level 1: Explore, have fun, and gain confidence to safely add crow, sidecrow, Eka Pada Gavasana (one legged chair), Eka Pada Koundinyasana 1 & 2, Titibasana (firefly), & more arm balances into your practice.

    Come play and have fun!

    Tuition: $30

     

  • Sun
    29
    Mar
    2015

    Building A Foundation: Introduction to Power Vinyasa

    1:30pm - 3:30pm

    INTRO TO VINYASA at shefayoga Rosevelt

    Whether you are new to yoga or looking to fine tune your practice, our Introduction to Power Vinyasa will slow things down and help you build your practice on a solid foundation. We will break down the fundamental poses step-by-step so that you understand the what, why and how of the practice, as well as learn to use props and make modifications to suit your body.

     

    Tuition: $30 in advance $35 at the door

  • Sat
    25
    Apr
    2015

    Hips 360 Workshop: Open & Release

    1:30pm - 3:30pm Be Luminous Yoga

    The stress and activity of everyday life often shows up via tightness and discomfort in and around our hips. In this workshop we will combine thoughtful sequencing, deep stretching and static holds to open and strengthen all of the muscle groups that support the hip's range of motion. Experience how opening and releasing your hips creates openness and ease in your life!

    Tuition
    $30

     

  • Sun
    14
    Jun
    2015

    Yoga & Hiking In Discovery Park

    2 pm - 4:30 pmMeet at the Discovery Park Visitor's Center at 1:45 pm

    Join Chelle and Betsey for summer yoga adventures and fun! Hike through Seattle's most beautiful parks and enjoy an outdoor, afternoon yoga class!
    $30 each/or $100 for all 42:00 pm-4:30 pm

    Sunday, June 14th - Discovery Park
    Meet at the Discovery Park Visitor's Center at 1:45 pm

    Meet the group at the designated location. These events will begin on time, so please arrive early.

    Remember to bring: Your mat, lots of water, sunscreen, and a snack!

     

    Sign up here!

  • Sun
    12
    Jul
    2015

    Yoga & Hiking In Carkeek Park

    2:00 pm - 4:30 pmMeet at the Carkeek Park Environmental Learning Center at 1:45 pm

    Join Chelle and Betsey for summer yoga adventures and fun! Hike through Seattle's most beautiful parks and enjoy an outdoor, afternoon yoga class!
    $30 each/or $100 for all 42:00 pm-4:30 pm

    Sunday, July 12th - Carkeek Park
    Meet at the Carkeek Park Environmental Learning Center at 1:45 pm

    Meet the group at the designated location. These events will begin on time, so please arrive early.

    Remember to bring: Your mat, lots of water, sunscreen, and a snack!

     

    Sign up here!

  • Sun
    26
    Jul
    2015

    Yoga & Hiking In Seward Park

    2:00 pm - 4:30 pmMeet at the Seward Park Environmental & Audubon Center at 1:45 pm

    Join Chelle and Betsey for summer yoga adventures and fun! Hike through Seattle's most beautiful parks and enjoy an outdoor, afternoon yoga class!
    $30 each/or $100 for all 42:00 pm-4:30 pm

    Meet at the  Seward Park Environmental & Audubon Center at 1:45 pm

    Meet the group at the designated location. These events will begin on time, so please arrive early.

    Remember to bring: Your mat, lots of water, sunscreen, and a snack!

     

    Sign up here!

  • Sun
    30
    Aug
    2015

    Yoga & Hiking at The Seattle Arboretum

    2:00 pm - 4:30 pmMeet at the Graham Visitor's Center at 1:45 pm

    Join Chelle and Betsey for summer yoga adventures and fun! Hike through Seattle's most beautiful parks and enjoy an outdoor, afternoon yoga class!
    $30 each/or $100 for all 42:00 pm-4:30 pm

    Meet at the Graham Visitor's Center at 1:45 pm. These events will begin on time, so please arrive early.

    Remember to bring: Your mat, lots of water, sunscreen, and a snack!

     

    Sign up here!

  • Sat
    26
    Sep
    2015

    bmoved: a global event

    4:00pm - 6:00pmBe Luminous Yoga

    bmoved_Square_Child's PoseJoin the worldwide Baptiste community to make a difference for individuals and organizations, locally and globally. Join us as we practice together as part of a global one-day movement to raise $500,000 for the Baptiste Foundation and non profits doing impactful work. The Baptiste Foundation exists to create new, and support existing, yoga and educational programs on a local and national level that will bring yoga to populations who need it, but might not have access to it.

    Inspired Seattle area yoga teachers Chelle Swierz, Sean O'Connor, Tina Templeman, Carrie Hopperstad & Jeni Tracy. will light you up with....

    Yoga Class | Wine & Beer Social | Silent Auction

    Doors Open at 3:30 PM
    Class 4-5:15 PM
    Social & Silent Auction 5:15-6 PM

    Tuition
    Tickets = Donation $25
    Each Ticket enters you into a drawing! You could win 3 months of Yoga + Manduka Mat +Towel.

    Sign up here!

  • Thu
    01
    Oct
    2015
    Sat
    31
    Oct
    2015

    Being of Power Challenge & Book Club

    7:00pm - 8:15pmBe Luminous Yoga - Meetings are held Thursdays, Oct 1,15 & 29, 7-8:15 PM

     

    web-image

    October 1-31, 2015

    Are you ready to: Re-Ground, Re-Commit, Re-Vitalize?

    Challenge Includes:

    -Completing 21 Practices in 30 days - October 1 -31

    -Attending Book Club Meetings with Chelle Swierz putting the practices of Being of Power by Baron Baptiste to work in your life! Thursdays, Oct 1,15 & 29, 7-8:15 PM

     

    Complete the practices and receive a free T-shirt and $25 Yoga Bucks (to spend in Be Luminous Retail Store)!

    When you live from your power you are: free, creative, playful, happy, inspired, peaceful, grateful, kind, loving, productive...

    What power will you bring into your life this fall?

    Tuition $49 Challenge & Book Club Only $159 with Unlimited Yoga Being of Power available for purchase in Be Luminous Retail Store!

     

    Register Now!

  • Sat
    03
    Oct
    2015

    Learn to Fly - Arm Balancing for All Levels

    12:00pm - 2:00pmSHAKTI Vinyasa Yoga Ballard

    Learn To Fly: Arm Balancing Workshop with Chelle Swierz
    Oct 3, 2015 at 12:00 pm - 2:00 pm

    Chelle Yoga Portraits Web-1979
    $30, $40 after 9/13

    Learn to fly with ease! Chelle will share the simple tricks and secrets to making arm balances and upside down poses accessible and fun. This workshop covers Crow and other variations on the bent arm supported arm balances; including side crow, scissors, titibasana, galavasana, and many more!

     

    Sign up here!

  • Sat
    10
    Oct
    2015

    Being of Power - A Baptiste Program in Seattle!

    9:00am - 5:00pmBe Luminous Yoga

    1THE PROMISES
    Using Baptiste Methodology™ you will experience what it means to be of power on the mat and in your life.

    THE WHAT
    Power on the mat comes from empowering our physicality through acceptance, precision, alignment and flow resulting in freedom, full expression and new possibilities. These same principles apply to being of power in our lives. Learn how to land your intentions into reality and experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™. Explore being of power on and off the mat.

    RESULTS
    An embodied experience of the nine practices of Being of Power through asana, meditation and inquiry. An experiential understanding of power through asana. A personal experience of embracing naked reality through asana, meditation and inquiry.Three concrete ways you can and will put the nine practices of Being of Power into action in your life right now.

    THE WHO
    Students of all levels
    Yoga teachers of all levels


    THE COMMITMENT
    This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coachable in the moment and being open to try on what is offered.


    EXPECTATIONS
    Daily you can expect a minimum of one yoga practice, assisting, group discussions and partner work. The schedule will be full and we recommend if you would like to sightsee, arrive prior to the start of the program or stay a few days after the program ends.Your tuition does not include accommodation or food.

    Tuition
    $175

     

    Register Now!

  • Sat
    31
    Oct
    2015

    Break Through From Level 1 to Level 2!

    1:30 pm - 3:30 pm Be Luminous

    chelleyoga 59761

    Is your inner Bird of Paradise ready to rise? Is your crow itching to move into tripod headstand? Empower and deepen your practice with this transitions workshop to help you move from Level 1 to Level 2. You will learn variations frequently taught in Level 2 classes, including sugar cane, crow to tripod, bird of paradise, side crow and scissor arm balances, among others. Anyone from graduates of intro to intermediate practitioners will benefit from clear instruction on alignment to move into the variations and the additional time spent deepening your practice.

     

    Register Now!

  • Sat
    12
    Dec
    2015

    Handstands & Arm Balancing Workshop

    1:30pm - 3:30pm Be Luminous Yoga

     

    Chelle Yoga Portraits HiRez-1711

    Explore, have fun, and gain confidence to safely add the following into your practice:

    Handstand
    Crow
    Sidecrow
    Eka Pada Galavasana (one legged chair)
    Eka Pada Koundinyasana 1 & 2
    Titibasana (firefly)
    & more arm balances into your practice.

    Come play and have fun!

    Tuition:$30

     

    Register Now!