Chelle Swierz Yoga

Events

Upcoming | 2017 | 2016 | 2015 | 2014 | 2013

  • Sat
    09
    Jan
    2016
    Thu
    18
    Feb
    2016

    40 Days to a Personal Revolution

    SHAKTI Vinyasa Yoga Ballard

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  • Sat
    20
    Feb
    2016

    Coaching & Feedback Sessions for Teachers with Chelle Swierz & Lisa Black

    1:00pm - 3:00pmShakti Vinyasa Yoga Ballard

    for studiosAre you ready to take your teaching to the next level? Lisa Black and Chelle Swierz will give you the guidance and tool to grow your skills, hone your style, and become a more powerful teacher. Using the Magic Carpet Teaching method, you practice teach to the group and receive in the moment coaching and feedback. Their guidance will help you highlight your strengths and bring awareness to where you can grow and challenge yourself as a teacher. Come prepared to teach any section of the Journey into Power Sequence and be open to hearing how you can increase the positive impact of your teaching. These sessions will be stimulating, challenging, supportive and FUN!

    Prerequisites:
    · Completion of SHAKTI’s 200 Hr Teacher Training Program or another approved 200 hr training Plus: Current Participant or Graduate from SHAKTI’s Teacher Mentorship Program
    Cost:
    · $55 each individual session or $200 for all 4

    Feb 20 1-3 pm w/Chelle
    Feb 28 1-3 pm w/Lisa
    March 12 1-3 pm w/Chelle
    Marc 27 1-3 pm w/Lisa

  • Sat
    27
    Feb
    2016

    Deep Opening and Release: Hips and Backbends

    2:00 pm - 4:00 pmShakti Vinyasa Yoga Ballard

    Find space and release tension where your body clings to stress! Deep Opening and Release is specifically designed to bring relief to your hips and shoulders. Chelle will begin with a powerful, slow flow to release the hips, chest, and shoulders, and then move into deep opening backbends. Experience what is physically and mentally possible when you are open and free! Register at 

    Register at shaktivinyasayoga.com!

    Chelle Yoga Portraits Web-1662

  • Fri
    04
    Mar
    2016

    DONATION BASED YOGA WORKSHOP BENEFITING THE AFRICAYOGA PROJECT

    7:30pm - 9:00pmshefayoga Roosevelt

    masai teaching masaiPlease join Chelle and Leah for a very special class to raise funds for AYP! We will flow, we will sweat, we will raise funds, AND you get 2 teachers!

    All funds raised will go towards Chelle's fundraising commitment for her seva trip to Kenya. You may also donate on her fundraising page: https://www.z2systems.com/np/clients/ayoga/campaign.jsp?campaign=787&

    Africa Yoga Project Educates, Empowers, Elevates and Expands Employment with youth in Africa using the transformational practice of yoga. Their vision is to create opportunities for youth to step into their greatness, become self-sustaining and leaders in their communities.

    EMPOWERING THROUGH THE POWER OF YOGA
    Africa Yoga Project empowers over 250,000 Kenyans a year through the power of yoga. Our 98 AYP teachers see no boundaries of sharing this practice. They teach in prisons, schools, special need centers, HIV/AIDS support groups, deaf schools and rural villages.

    Suggested donation: $25, please bring cash or check

    Register at shefayoga.com!

  • Sat
    12
    Mar
    2016

    Coaching & Feedback Sessions for Teachers with Chelle Swierz & Lisa Black

    1:00pm - 3:00pmShakti Vinyasa Yoga Ballard

    yoga-18Are you ready to take your teaching to the next level? Lisa Black and Chelle Swierz will give you the guidance and tool to grow your skills, hone your style, and become a more powerful teacher. Using the Magic Carpet Teaching method, you practice teach to the group and receive in the moment coaching and feedback. Their guidance will help you highlight your strengths and bring awareness to where you can grow and challenge yourself as a teacher. Come prepared to teach any section of the Journey into Power Sequence and be open to hearing how you can increase the positive impact of your teaching. These sessions will be stimulating, challenging, supportive and FUN!

    Prerequisites:
    · Completion of SHAKTI’s 200 Hr Teacher Training Program or another approved 200 hr training Plus: Current Participant or Graduate from SHAKTI’s Teacher Mentorship Program
    Cost:
    · $55 each individual session or $200 for all 4

    Feb 20 1-3 pm w/Chelle
    Feb 28 1-3 pm w/Lisa
    March 12 1-3 pm w/Chelle
    Marc 27 1-3 pm w/Lisa

  • Sat
    18
    Jun
    2016

    OPEN AND RELEASE YOUR HIPS FROM ALL ANGLES

    2:00 pm - 4:00 pmshefayoga Roosevelt

    The stress and activity of everyday life is often shows up via tightness and discomfort in and around our hips. In this workshop we will combine thoughtful sequencing, deep stretching and static holds to open and strengthen all of the muscle groups that support the hip’s range of motion. Experience how opening and releasing your hips creates openness and ease in your body and life!

    Register at shefayoga.com!Chelle Yoga Portraits Web-1867