Chelle Swierz Yoga

Workplace Classes

There is no time better time to practice yoga than during lunch or immediately after work. Participants de-stress, bodies and minds are invigorated and concentration abilities soar. Arranging a regular scheduled class at your workplace makes it easy for students to plan ahead and to stick with the program. Companies love the concept of work-place yoga as it helps improve health, decreases sick-days and helps lower insurance costs. Please contact me to discuss arranging a class at your workplace